All Programs Include:
- Essential fitness equipment shipped directly to your door
- Ongoing accountability and support check-ins
- Quarterly Healthspan Optimization Review session
- Personalized nutrition plan tailored to your macros & micronutrients
- Monthly 15-minute Gift Session for a friend or family member *
- Mindset and motivation coaching
- Lab reviews, goal setting, and progress tracking
* Offered to clients meeting 2x weekly or more